Dr. Carolyn James is a registered psychologist who works with adult clients (18+ years) facing a wide range of difficulties including anxiety, depression, trauma, emotional dysregulation, self-harm behaviour, relationship challenges, adjustment difficulties, and eating disorders. She has training in various evidence-based treatments including Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion-Focused Therapy (EFT) and trauma-focused approaches.

She continues to focus on professional development by participating in training geared toward understanding and supporting diverse clients using a number of different therapeutic modalities. In recent years, Dr. James has focused her development on advanced training in the treatment of trauma and has a particular interest in supporting clients with complex trauma and attachment disruptions.

Dr. James strives to provide a warm, supportive and non-judgmental environment. She will work collaboratively with you to understand your concerns and work toward your treatment goals. Her aims are to be approachable and authentic and give you a space to explore and work through your concerns.