There are several evidence-based treatments that can support individuals with symptoms relating to personality disorders. Our experienced clinicians can help to identify treatment options to support your goals based on your individual experiences.
- Cognitive Behavioral Therapy (CBT) - helps individuals identify and reframe distressing thought patterns that may lead to behavioural or relational issues.
- Dialectical Behavior Therapy (DBT) – combines principles of CBT with mindfulness practices to support emotional regulation and address symptoms relating to personality disorders
Treatment for Borderline Personality Disorder
Treatment of Borderline Personality Disorder is approached with an integrative and personalized approach. In most instances, treatment starts with a strong foundation in Dialectical Behaviour Therapy, followed by additional elements from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. Treatments are centred on prioritizing the client's lived experience and take a destigmatizing approach to care. In some instances, additional elements like family/caregiver intervention and group therapy may also be used when treating borderline personality disorder.
If you are looking to obtain personality disorder therapy in Whitby, we can help you find a clinician who is suited to your unique treatment goals. Our team is composed of psychologists and psychotherapists who provide a safe, inclusive, and supportive environment to help you navigate challenges relating to personality disorders.
Adult Psychological Assessments
For adults experiencing challenges related to cognitive, behavioural, or emotional functioning, a psychological assessment can provide diagnostic clarification and support effective treatment planning. We provide comprehensive adult psychological diagnostic assessments to address a wide range of concerns, including but not limited to personality disorders, adult ADHD, Obsessive-Compulsive Disorder, and other mental health issues.
