Eye Movement Desensitization and Reprocessing (EMDR)
Eye movement desensitization and reprocessing therapy (EMDR) is a type of therapy that helps to treat mental health concerns related to memories from traumatic events. EMDR uses guided bilateral stimulation to help the brain process traumatic memories in a less distressing way and is typically known for treating PTSD.
At Durham Psychology Wellness Centre, we provide compassionate, evidence-based treatment for individuals experiencing concerns related to trauma. If you are looking for eye movement desensitization and reprocessing therapy near me in Whitby, our clinicians provide a safe, inclusive, and supportive environment to help you process trauma and navigate the presenting challenges related to past events.