Our Approach
At Durham Psychology Wellness Centre we are committed to providing our clients with evidence-based treatment that is practiced with an emphasis on also understanding each client’s unique personal histories and therapeutic goals. We aim to create a warm collaborative therapeutic environment with the goal of fostering meaningful change and building resiliency.
Get in TouchWhat We Treat
- Depression & Anxiety
- Eating Disorders
- Emotional Regulation
- Fertility Issues
- Grief & Loss
- OCD
- Personality Disorders
- Relationships & Marriage
- Trauma and PTSD
- ADHD
- Addictions
- Caregiver Burnout
- Bipolar Disorder
Our Therapies
- Acceptance and Commitment Therapy (ACT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotion Focused Therapy (EFT)
- Interpersonal Therapy (IPT)
- Exposure and Response Prevention (ERP)
- Solution-Focused Brief Therapy (SFBT)
- Person-Centered Therapy (PCT)
- Internal Family Systems Therapy (IFS)
- Trauma-Informed Therapy
- Psychodynamic Therapy
- Gestalt Therapy
- Mindfulness
- Attachment-Based Interventions
- Narrative Therapy
- Strengths Based Therapy
- Play Therapy
- Cognitive Processing Therapy
Community
DPWC is proud to sponsor various local teams in our community. Wishing the Whitby Wolves U15A, Oshawa General U12AA, and Scarborough Sharks U13BB teams great seasons!
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