Jessica is a registered Social Worker and Psychotherapist with the Ontario College of Social Workers and Social Services Workers (OCSWSSW). She works with youth, adolescents, and adults facing a range of difficulties, including mood and anxiety disorders, trauma, emotional dysregulation, relationship challenges, and life transitions. Jessica has worked with individuals and families in various school, inpatient and outpatient mental health settings.

Jessica obtained her Master of Social Work from the University of Windsor and her undergraduate degree in Child and Youth Care from Humber College. Prior to this, Jessica received her advanced diploma in Child and Youth Work from Humber College. While completing her undergraduate and master’s degree, Jessica worked in various inpatient and school-based children mental health settings. Jessica has training in various evidence-based treatments, such as Cognitive Behaviour Therapy (CBT), Narrative Therapy, Solution-Focused Therapy, Motivational Interviewing (MI), mindfulness and harm reduction.

Jessica truly focuses on building a therapeutic relationship that celebrates individual strengths and collaborates with clients to foster their mental well-being while working on the courage to face life’s difficulties. She works with individuals to build practical coping strategies while focusing on building inner clarity of your life experiences. Jessica understands that therapy is not a one size fits all approach, due to this she uses various modalities to help you reach your goals. She will support you in your personal journey by offering compassion, goal-oriented treatment that builds on your strengths to allow you to discover your best self.